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Stevia is a non-nutritive sweetener that helps manage blood sugars. It may also help lower blood sugar and prevent cavities.
By Isabel Vasquez RD LDN | Posted on 2024-05-02
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DHA is an omega-3 fatty acid that promotes brain health and may protect heart health. Most fish, shellfish, and fish oils are good sources of DHA.
By Sherri Gordon | Posted on 2024-05-02
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There are several types of asthma. They differ based on triggers, age of onset, and treatment response. Knowing your asthma type can direct treatment.
By Suchandrima Bhowmik | Posted on 2024-05-02
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Autism spectrum disorder (ASD) is a neurodevelopmental condition that causes brain differences that can affect your emotions, behavior, and social skills.
By Brandi Jones, MSN-Ed, RN-BC | Posted on 2024-05-02
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Upper back pain can occur due to strains, poor posture, and underlying health conditions. Symptoms often interfere with daily activities and sleep.
By Lindsay Curtis | Posted on 2024-05-02
Previously we've discussed that intermittent fasting can improve skin tone, texture, and appearance, but what about fasting-mimicking diets?
Posted on 2024-05-01
Discover effective home remedies for a natural colon cleanse. From fiber-rich foods to a ginger gut flush, rejuvenate your digestive system naturally.
Posted on 2024-05-01
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Saturated and unsaturated fats can be included as part of a nutritious diet. However, these fats have different effects on health.
By Jillian Kubala, RD | Posted on 2024-05-01
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The most common symptom of bone cancer is pain. Other signs and symptoms may include swelling, fractures, fever, numbness in the body, and fatigue.
By Carrie Madormo, RN, MPH | Posted on 2024-05-01
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Morbid obesity (class III obesity or severe obesity) is a chronic health condition that occurs when a person’s body mass index (BMI) is 40 or higher.
By Carrie Madormo, RN, MPH | Posted on 2024-05-01
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Many symptoms of diabetes are shared between men and women. However, some symptoms like erectile dysfunction are unique to men.
By Angela Ryan Lee, MD | Posted on 2024-05-01
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A new study suggests a link between taking medication for hypertension, or high blood pressure, and a reduced risk of developing uterine fibroids. Here's what to know.
By Kristen Fischer | Posted on 2024-05-01
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Like Taylor Swift, many people can likely relate to the idea of being "down bad, crying at the gym." But what prompts this emotional response during a workout? Here's what experts had to say.
By Maggie O'Neill | Posted on 2024-05-01
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The US Preventive Services Task Force (USPSTF) released new recommendations, stating all women should start mammography at age 40. Their previous guidance stated screening should start no later than age 50.
By Maggie O'Neill | Posted on 2024-05-01
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Adult-onset asthma is a type of asthma that develops after 20 years of age. Possible causes include allergen exposure, hormonal changes, and stress.
By Suchandrima Bhowmik | Posted on 2024-05-01
I tried this Soft Services Retinol Serum, and it made my body skin softer than ever. With time, it also reduces the appearance of fine lines.
Posted on 2024-04-30
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With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are among the healthier options.
By Isabel Vasquez RD LDN | Posted on 2024-04-30
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Water chestnuts may offer some nutritional benefits. They contain vital nutrients like vitamin C for immune health and fiber for weight management.
By Lauren Manaker MS, RDN, LD | Posted on 2024-04-30